U7
Directors
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๐ฅ Welcome to LiL Roughnecks! U7 Lacrosse Program
๐ Exciting New Promo Alert! ๐
For the 2025 season - Bring a friend to lacrosse and enjoy the savings!
Click HERE to learn more.
Designed for children born between January 1, 2019, and December 31, 2021.
Our U7 division follows the Canadian Lacrosse Association's Long-Term Athlete Development Plan. This program introduces young players to lacrosse in a fun and supportive environment.
This program is hosted under CDLA. For complete details and the most up to date information on the program please click here. U7-Little Roughnecks CDLA Page
The focus is all about learning, skill development, and having fun! We emphasize participation, teamwork, and fundamental lacrosse skills rather than competition.
Program Details:
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Season: Mid-April to late June
๐ Locations: Crossfield, Strathmore, Calgary and Cochrane
๐ Schedule: Practices & games twice a week (Tuesday, Wednesday, Saturday, or Sunday)
๐ Session Length: 1 hour (15-minute practice + 15-minute game +15-minute practice+15-minute game)
Game Format: Option X
๐ฅ3-on-3 play on a half-floor
๐ฅ
No goalies
๐ค No contact rule
๐ซ No referees - coaches manage the game
๐ซ No standings - the focus is on learning & fun No penalties - infractions are explained as they happen
๐จ No penalties - infractions are explained as they happen
Required Equipment: visit the RVLA Webpage for full details.
Quick overview below:
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Helmet with cage
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Chest protector
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Kidney protector
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Elbow pads
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Elbow pads
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Gloves (hockey gloves work, but lacrosse gloves are recommended)
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Jock or Jill
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Indoor runners
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Lacrosse stick (A stick will be provided only during the player's first year of registration)
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Mouthguard optional but highly recommended
- Water bottle
Come join us for an exciting season of fun, growth, and fast-paced lacrosse action!